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A Home Sauna Can Improve Your Cardiovascular Health
Sitting for 30 minutes in an infrared sauna may be just as good as exercise for the heart. So, relaxing in your infrared home sauna not only feels good but can have a positive effect on your cardiovascular system in characteristics that are similar to moderate exercise.
Sitting for 30 minutes in an infrared sauna may be just as good as exercise for the heart. So, relaxing in your infrared home sauna not only feels good but can have a positive effect on your cardiovascular system in characteristics that are similar to moderate exercise.
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